Brazilian Jiu-Jitsu is a form of martial arts which uses techniques in takedowns, ground control, submissions and self defense. Here at Diamond State Brazilian Jiu-Jitsu, we train under strict guidelines. We offer both adult and children's jiu jitsu classes.
A fitness and self defense class which mixes kickboxing, and strength exercises into a cardio-packed hour. Great for those who want to lose weight, tone up, and learn how to defend themselves!