THE SCHEDULE

MONDAY//

Kids (5-9) 5:30-6pm

Kids (10-14) 6-6:45pm

All Levels Gi 6:45-8pm

 

TUESDAY//

Fundamentals (Gi) 5:30-6:30pm

Advanced Gi (competition) 6:30-8pm

MMA 8-9pm

 

WEDNESDAY//

Kids (5-9) 5:30-6pm

Kids (10-14) 6-6:45pm

Wrestling for Nogi 6:45-7:30pm

Nogi (competition sparring) 7:30-8:15pm

 

THURSDAY//

Fundamentals (Nogi) 5:30-6:30pm

Advanced (Nogi competition) 6:30-8pm

MMA 8-9pm

 

FRIDAY//

All levels Nogi 5:30-6:30pm

MMA (sparring) 6:30-7:30pm

 

SATURDAY//

Beginners (gi) 9-10pm

Advanced (gi) 10-11pm

 

SUNDAY//

Nogi all levels 11-12:30pm

*Class days and times subject to change.

Personal Training by appointment only.